Yoga Detox
Achieve the best version of you!
$9.95
Experience a transformative journey with 'Yoga Detox'—your ultimate guide to cleansing and revitalizing both body and mind through the power of yoga. This beautifully crafted book features step-by-step routines, mindful breathing techniques, and holistic lifestyle tips designed to help you release toxins, restore energy, and discover true balance. Whether you're a beginner or a seasoned yogi, 'Yoga Detox' offers accessible practices for daily renewal, enhanced well-being, and lasting vitality. Available in a convenient paperback size with a calming, nature-inspired cover.
The Yoga Detox is a 3,5, or 7 day plan that can be used to help the body to eliminate toxins from your body. Modern day lifestyles and environmental stressors can overburdened our body systems and make them weak. This fascinating ebook is an in depth view of the yogic detox as well as a 3, 5 and 7 day plan to cleanse the body, the mind and our emotional body! This detox blends a combination of simple foods with non-complicated yoga poses and soothing meditation to create an empowering, effective detox for mind, body and spirit!
The Yoga Detox is a 3,5, or 7 day plan that can be used to help the body to eliminate toxins from your body. Modern day lifestyles and environmental stressors can overburdened our body systems and make them weak. This fascinating ebook is an in depth view of the yogic detox as well as a 3, 5 and 7 day plan to cleanse the body, the mind and our emotional body! This detox blends a combination of simple foods with non-complicated yoga poses and soothing meditation to create an empowering, effective detox for mind, body and spirit!
This 40 page program is an inspirational way to look at detoxing through the tenets of yoga and Ayurvedic principles of balancing body, mind and your spiritual being. The course includes:
Detoxification Process
Detox Self Test
What is the Yoga Detox
Adopting a Healthy Lifestyle
Managing Your Detox Top 10
Detoxing with Pranayama
Detoxing with Asanas
Detoxing with Diet
Detoxing with Body Care
The Yogi Detox Plan
80 Detox Recipes, Meals and Juices
Liver/Gallbladder Flush
Daily Mantra
Morning Devotions On Your Mat
Evening Devotions On Your Mat
The Organs of Detoxing and Simple Ways To Detox Them
Herbs To Compliment Your Detox
Essential Oils To Compliment Your Detox
Words of Enpowerment
Buy and download this most amazing course NOW!